Yoga retreats and workshops take a deep dive
Study theory and themes around a topic
Step away from the rhythm of everyday life
Deepen your experience
Ideas to explore
These are meant to give you and your group an idea of where to start, we can modify and create something custom to fit your needs.
Yoga Workshops
Mastering Yoga Basics for Beginners
Yoga for Stress Relief
Yoga for Posture
Torah Yoga
Align with the Seasons
Restorative Yoga
Yin Yoga and Myofascial Release
Sleep Science and Yoga Nidra
Ready to create your workshop?
“I have taken yoga from Sharon for well over 10 years. I have found her open...honest....serious...understanding and unbelievably patient. I see her as a person who would go to the ends of the earth to pursue what she believes in. Sharon loves what she does and that is easily transferred to her students.”