What you can expect from private sessions
Who it’s for
These sessions are ideal for beginners and more skilled practitioners that want to deepen their experience of how impactful yoga can be.
Small groups of 3 or less can be accommodated as a family or friends experience. Share and split the pricing among your group.
Benefits
Experience more strength, freedom of movement, management of pain, improved body image and posture, reduction of tension, and overall joy and peace in body and mind.
Not sure what service is right for you?
Health coaching
Maximize your energy, manage your weight, reduce inflammation and enjoy a lifestyle you will love.
Group yoga
Experience the mental and physical health benefits of moving in synchronicity with others
“I felt immediate relief yesterday. All of the poses helped my lower back. I will try to repeat them today on my own. I am so grateful to you. Thank you so very, very much. ”