Private Yoga

Stephanie Cowan Photography- Sharon Epstein

Private Yoga

By delving deep into the timeless tradition of yoga - with postures, breathing practices, guided visualization, meditation and life-style choices, you can feel your stress melt away, increase your feel good hormones and expand your ability to experience abundant joy, energy, vitality and appreciation of your life.

Currently I have openings

Contact Sharon for scheduling and availability

Stephanie Cowan Photography- Sharon Epstein
Six years ago when I started practicing yoga with Sharon, I thought the private lessons would last a few months, my goal being to learn enough about yoga so that I could start attending classes. I soon learned that yoga is not about the poses. My hour with Sharon is one of the highlights of my week. It is a gift I give myself. She customizes the session to accommodate how I am feeling both emotionally and physically. At the end of the hour, I am both energized and relaxed. Sharon is a gifted teacher. I am grateful for her patience, encouragement and calm and for teaching me how to breathe, how to be present and how to nurture my spiritual and physical self.
— Nina

Today’s session made me stretch (push myself) more than usual but with excellent results. I am more alert and invigorated then I have been in awhile. Thanks for being so good at what you do.
— John

Where to next?

There are several ways you can work with Sharon. Click below to discover the other offerings!

Corporate Yoga | Group Yoga | Healthy Aging | Jewish Yoga School | Health coach